Life

Should I Delete My Social Media?

Social media connects us, but it can also be a source of stress, comparison, and distraction. This calculator helps you perform a personal audit of your social media use to determine if the benefits outweigh the drawbacks in your life.

Ready to find some clarity?

This 0-question assessment is designed to be completed in under 5 minutes. Answer honestly to receive the most accurate, personalized recommendation.

If You're Unsure After Your Result

Reflection Questions

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