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This tool provides structured decision support, not professional advice. All calculators are for informational and entertainment purposes. Always consult a qualified professional for medical, legal, or financial decisions. Your privacy is respected; no personal data is stored.

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    Health

    Should I See a Therapist?

    Thinking about therapy is a sign of strength and self-awareness. This calculator is a confidential tool to help you reflect on your feelings, challenges, and goals, and determine if talking to a professional therapist could provide the support you need.

    Ready to find some clarity?

    This 0-question assessment is designed to be completed in under 5 minutes. Answer honestly to receive the most accurate, personalized recommendation.

    If You're Unsure After Your Result

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