Health

Should I Start a New Workout Routine?

The best workout routine is the one you can do consistently. This calculator helps you move past trendy fads and assess your personal preferences, schedule, and goals to find a form of exercise that you'll genuinely enjoy and maintain for the long haul.

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This 0-question assessment is designed to be completed in under 5 minutes. Answer honestly to receive the most accurate, personalized recommendation.

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